PRIDE In Self Expression

Ideas pile up, turning into distant memories the longer they lay dormant. In the silent creases of night, cobwebs form on dreams that only hope to one day be brought to fruition. Have you ever felt like this before? As if everything you think about, everything you wish for just doesn’t seem to be comingContinue reading “PRIDE In Self Expression”

Trust Your Gut

Following our gut instincts will often get us far in life. Sitting down with ourselves, taking quiet time to listen and hear exactly what we need can often save us from potentially terrible fates. Recently I have come into a few situations where while I sought advice from close and well respected friends, what IContinue reading “Trust Your Gut”

Inward Reflections

Upon some self reflection I noticed that I often ran from facing things head on. Afraid of what was awaiting my arrival on the other side I tended to hover in spaces of indecision for they somehow felt “better” and “more comfortable” than the vast unknowns that were lurking in decisiveness. For so long thingsContinue reading “Inward Reflections”

Music You Can Vibe To

Life is crazy, there is no doubt about that. So when we are presented with moments of calm we hold onto them as if they are the only thing standing between us and the edge of sanity, and let’s face it, sometimes they are. In reflecting on the many ways in which we connect toContinue reading “Music You Can Vibe To”

Challenging Election Day Blues

I know, I know, many of you will probably see this and think “Oh my goodness please stop with all the election talk” or “ Please no, not again”. Trust me, I understand. With everything going on around us it often is compounded with our constant interaction with the media feeding us into forced consumption.Continue reading “Challenging Election Day Blues”

#SelfLove

How much do you love yourself? Such a simple question yet one we all have struggled with from time to time. Now that “self love” and “self care” have almost become buzz words in many of our social circles, it has become far too easy to merely gloss over truly loving ourselves. I mean afterContinue reading “#SelfLove”

Comparison Games

All too often we compare ourselves to our imagined destinations. Focusing on where we have not yet gone and the things we have not yet accomplished, we constantly tend to sell ourselves short. Not seeing and acknowledging the things we have done, instead we fall into a pit of self loathing and negative self talk.Continue reading “Comparison Games”