How May I Assist Your Journey

Land Acknowledgement

A Land acknowledgment is a formal statement that recognizes and respects both the land that we inhabit and the Indigenous People of that land. Their existence is ever present, and no one can ever be a true owner of the land we are on. In this way, Land acknowledgments are a powerful way to resist the violent erasure of Indigenous histories and instead offer peace and love by honoring the truth of the land and its people.

The Native Land  | U.S Department of Arts and Culture | UCDS

When I am in my hometown of Fresno, Ca I am on the ancestral homeland of the Yokuts and Mono tribes. I humbly honor that land and the Yokuts and Mono people.

Miracles start to happen when you give as much energy to your dreams as you do to your fears.

-Richard Wilkins

Schedule A Consult

Rates & Location

Wellness is a right, not a luxury. Standing firmly in this belief I create the space to meet clients and their finances where they are. While I do have hourly rates, during a free 15-minute consultation call we will discuss and agree to a rate that is manageable for you and reaching your goals.

For your convenience, I offer virtual, phone, and in-person sessions to help you achieve and maintain long-term success.

I offer 1-on-1 or group coaching as well as informative workshops designed to provide useful tools for taking control of your wellness

1 on 1 Health Coaching

These personal sessions are designed to help guide you along your wellness journey. Striving toward your goals, we will work as a team to recognize your health story and cultivate tools that aid turning your goals into a long lasting reality. If you prefer a space for communal healing, group sessions are available.

Poetry Writing Workshops

These workshops challenge participants to view expression as a tool of healing. I guide you through activities intended to connect you with the artist residing within as we courageously navigate the self. Even if you do not feel poetic, these workshops review an in depth guide on how to tap into and cultivate your inner sense of self expression.

Holistic Wellness Workshops

These workshops are created to cultivate wellness in mind, body, spirit, and emotion. They provide a safe space for recognizing challenges and acknowledging areas of growth. Workshops are tailored to your specific needs but will include information on the mind-body connection, daily nutrition, movement, creativity, and mindfulness.

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